Sessions

Sessions can be online or in person and are tailored to your needs, held weekly at a mutually convenient date and time, and last 50 minutes each. Sessions cost £60 (Concessions considered on request).

The initial sessions will focus on getting to know you. We'll discuss the challenges you're facing and your goals for therapy. I may recommend additional sessions in the first few weeks to provide relevant educational materials or nutritional information to support your progress.

Throughout our following sessions, you'll gain valuable tools to manage your eating habits and free up mental space. This newfound freedom will allow you to focus on your overall well-being and reach your full potential.

Are you ready to embark on a journey of self-discovery and positive change? If you're looking to heal your relationship with food and embrace a more confident you, schedule your free 20-minute initial phone appointment today and begin your journey towards lasting well-being.

Sessions

Contact me