Suffolk Food Therapist Melanie Stride-Noble

Hi, I'm Melanie.

Melanie Stride-Noble, BSc, ANutr

Hi, I am Melanie, I specialise in providing professional, compassionate counselling / therapy for individuals struggling with a wide range of mental health concerns. If you are facing challenges, I offer a safe, supportive space to explore and heal.

 

I support clients experiencing:

 

Emotional eating, binge eating, restrictive behaviours, or body image distress, Medicalised weight management support, Metabolic disease support, Anxiety and excessive worry, Depression and persistent low mood, Stress and burnout, Emotional regulation difficulties, Relationship challenges, Low self-esteem and confidence issues.

 

My therapeutic approach is tailored to each individual, integrating evidence-based methods to promote lasting change and emotional well-being.

ABOUT ME / QUALIFICATIONS

“ The only way out, is through.”

Melanie Stride-Noble Therapy

My Services

Are You Struggling with Your Mental Well-being?

  • Do you feel overwhelmed by anxiety, stress, or low mood?
  • Are negative thoughts or self-doubt holding you back?
  • Do you struggle with emotional regulation, relationship challenges, or low self-esteem?
  • Do you feel stuck in unhelpful patterns but don’t know how to break free?
  • Is your relationship with food causing stress, guilt, or confusion?

You're not alone. At MSN Therapy, I offer professional, compassionate support to help you navigate life’s challenges. Whether you're struggling with disordered eating, emotional difficulties, anxiety, or depression, I provide a safe and non-judgmental space where we can explore what’s going on for you.

MY SERVICES / METHODS

Therapy Sessions

I offer personalised therapy sessions, both online and in-person, to support your unique needs. Sessions are typically held weekly at a time that works best for you, lasting 50 minutes each.

 

Whether you are struggling with anxiety, depression, low self-esteem, relationship difficulties, or challenges with food and body image, our work together will focus on understanding underlying patterns, building resilience, and developing healthier coping strategies. My goal is to provide a supportive space where you can gain clarity, confidence, and lasting emotional well-being.

 

Sessions are priced from £50, with concessions considered upon request.

SESSIONS INFO

FREE 20 minute initial phone appontment,

Whether you’re seeking support for general mental health, relationship challenges, or your relationship with food, I offer a safe, non-judgmental space to explore your concerns and work towards meaningful, long-term change.

Simply fill out the contact form below to get started.

Contact me




    Melanie Stride-Noble Therapy

    Nutritionist and CBT Practitioner

    Lower Hacheston, Suffolk, UK

    Eating Disorders, Disordered Eating, Weight Management

    hello@msntherapy.co.uk

    07811 129099

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